Georgia Honey Rocks!!

Georgia Honey:  Nature’s Energy Booster

Honey combThe benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known for its effectiveness in instantly boosting the performance, endurance and reduce muscle fatigue of athletes. Its natural sugars play an important role in preventing fatigue during exercise. The glucose in honey is absorbed by the body quickly and gives an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. It is known that honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar.

Try this Delicious recipe featuring Georgia Honey, Yum!!

Honey & Lime Chicken Strips

Recipe by Chef Jennifer Hill Booker

4 servings

Ingredients:

2 tablespoons balsamic vinegar

1 tablespoon Georgia honey

1 tablespoon minced fresh ginger

1 jalapeño, finely chopped

1 teaspoon ground cumin

1/4 teaspoon cayenne

1 tablespoon salt

1 teaspoon cracked black pepper

2 tablespoons Pecan oil

2 tablespoons fresh lime juice + 1 tablespoon fresh lime juice

2 teaspoons grated lime zest + 1 teaspoon grated lime zest

12 chicken tenders or 2 large chicken breasts, cut into strips

1 tablespoon Georgia honey

 

Lime wedges, for serving

 

Directions:

Preheat the electric grill to 400*F.

In a large bowl, whisk together the vinegar, honey, ginger, jalapeño, cumin, cayenne, salt, pepper, Pecan oil, 2 teaspoons of lime juice, and lime zest.

Add the chicken to the bowl and toss to coat.

In a small bowl, mix the honey with the remaining lime juice and lime zest. Set aside.

Add the chicken to the grill and cook until golden brown, about 6 minutes; turning after 3 minutes. The chicken’s internal temperature such reach 165*F.

Remove the chicken from the grill and drizzle with the lime honey.

Serve the chicken with fresh lime wedges.

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